The importance of exercise for health and future well being has been researched and proven for many years. My aim as a personal trainer Ribble Valley
is to provide personal fitness (and nutrition) training and programs
that meet client's goals whether they be for health reasons or to
improve their sporting capability e.g. run a marathon or improve fitness
for rugby, football etc... The client may simply wish to reduce weight
(fat), improve their shape and tone their muscles.
The range of Personal Training services available include:
Strength & Conditioning for Sport
Sports nutrition
Losing Fat / Toning muscle
Nutrition & Weight Management
Improving Flexibility
Improve general fitness
Lifestyle change
Reduce stress
Feel Great!!!!!
Dont
forget my personal fitness training services and classes are available
Accrington, Blackburn, Burnley, Clitheroe,the Ribble Valley and
surrounding areas. Personal trainer Ribble Valley
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