Wednesday, 25 April 2012

Personal Trainer Clitheroe

Colin Maine Fitness is a personal trainer Clitheroe that provides fitness training throught out Accrington, Blackburn, Burnley, Clitheroe and the Ribble Valley.
The importance of exercise for health and future well being has been researched and proven for many years. Colin Maine, personal trainer Clitheroe aims to provide personal fitness (and nutrition) training and programs that meet client's goals whether they be for health reasons or to improve their sporting capability e.g. run a marathon or improve fitness for rugby, football etc... The client may simply wish to reduce weight (fat), improve their shape and tone their muscles.
The range of Personal Training services available include:
Strength & Conditioning for Sport
Sports nutrition
Losing Fat / Toning muscle
Nutrition & Weight Management
Improving Flexibility
Improve general fitness
Lifestyle change
Reduce stress
Feel Great!!!!!
Dont forget my personal fitness training services and classes are available Accrington, Blackburn, Burnley, Clitheroe,the Ribble Valley and surrounding areas.

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